My pets bring me such great joy and happiness. They are so funny in the way they express themselves. I love artwork so have photos and paintings in my home that are beautiful and remind me of pleasant things. Even a hot cup of tea can put a positive spin on the day.
Sometime it is being able to stop and look at everything around me and think, Wow! I am really happy right now and I'm going to remember this moment. I seldom dwell in the past or on unpleasant memories. I know I have many more happy days ahead of me.
When making choices in my life I stop and think: Will this make me happy in the long run. If the answer is YES, then I jump in without looking and trust in myself that happiness will come. And generally it does.
Bringing happiness to other people makes me happy too. It is the kind of contagion that is meant to be spread to others. Trying smiling at a stranger and more often than not they will smile back. That simple smile might be the nicest thing to happen to them all day and costs me nothing to share it. When I go for walks I can't help smiling at people. They always smile back and in return it fills my soul with sheer joy.
My sister and I
There are so many ways to find happiness in the world around you. Take the time to look, notice and enjoy this beautiful world. It will lead you to brighter days. The search for happiness might be a little daunting at first, but little by little joy will enter your world. You will wake up one morning to discover you are living a felicitous life.